Is getting fitter high up on your list of goals for 2022… but you’re worried that foot pain will stop you from achieving them? Perhaps you started 2022 feeling geared up, motivated, and fully committed to losing weight and getting healthier. Hence, you started walking outdoors every day. But foot pain forced you to giveContinue Reading »
Are you concerned about pain in your back and starting to worry that it might be something serious? One of the most discomforting and painful experiences to endure – especially over a long period – is chronic back pain. When you have pain in your lower back, even the simplest tasks are challenging. That includesContinue Reading »
Do you have an issue that involves your pelvic floor muscles? Want to find out more about Pelvic Floor Therapy? Pelvic floor therapy is a type of physiotherapy that uses effective techniques to recondition and strengthen the pelvic floor muscles. The objective of this type of treatment is to improve the overall functioning andContinue Reading »
Plantar Fasciitis is a painful foot condition that causes pain at the bottom of the heel. Are you worried you have this condition? Or, perhaps you’re confused about why you have ankle pain when your doctor says Plantar Fasciitis affects the foot. Are the two things connected? This blog contains everything you need to know aboutContinue Reading »
Have you got a sore neck? Desperate to relieve neck pain? Neck pain is awful. The pain is all-consuming and hard to escape. Mainly because it’s difficult to rest the neck. It’s right there holding your head up all day long. Unless you stay horizontal, which isn’t conducive to a full and satisfying life, everyContinue Reading »
Are you struggling to sleep because of lower back pain? Thanks to evolving scientific research and multiple sleep studies, we now know how beneficial it is to get good quality sleep. This connection with rest is especially true when you’re living with chronic pain. Everything feels better after a good night’s sleep. If only it wereContinue Reading »
At least 30% of women who have been pregnant experience some urine loss when sneezing. Incontinence can also occur when coughing, or laughing, or running, or jumping. Unfortunately our society tells us this is normal. It is common, but peeing when sneezing shouldn’t happen.Peeing When Sneezing Isn’t Just For Older People Many people of allContinue Reading »
Back Pain Relief Can HappenDo you fear the dreaded “S” word? Does it send chills down your back when you hear the word “snow”? Do bad memories remind you of the time you needed to shovel the snow and back pain appeared?Well I am glad you have found us! Ease from back pain is possibleContinue Reading »
Many people are working from home these days. For some, they are used to it, but if this is something new to you, you may be experiencing some novel challenges as you adjust to your new routines and schedules. Or you may be experiencing new aches and pains as you adapt to your new workContinue Reading »
Foot or Ankle Pain? Have you Ever Experienced It? That discomfort you feel with every step you take, slowing you down, that uncomfortable feeling when you go up or down the stairs, hurting as the ankle bends, and the ache you have when you sit leaving you completely frustrated and anxious about when the pain willContinue Reading »
