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Valerie van Woudenberg Health Tips

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How To Gear Up And Avoid Foot Pain

How To Gear Up And Avoid Foot Pain

Is getting fitter high up on your list of goals for 2022… but you’re worried that foot pain will stop you from achieving them? Perhaps you started 2022 feeling geared up, motivated, and fully committed to losing weight and getting healthier. Hence, you started walking outdoors every day. But foot pain forced you to giveContinue Reading »

Can Plantar Fasciitis Cause Ankle Pain?

Can Plantar Fasciitis Cause Ankle Pain?

Plantar Fasciitis is a painful foot condition that causes pain at the bottom of the heel. Are you worried you have this condition? Or, perhaps you’re confused about why you have ankle pain when your doctor says Plantar Fasciitis affects the foot. Are the two things connected? This blog contains everything you need to know aboutContinue Reading »

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