Is getting fitter high up on your list of goals for 2022… but you’re worried that foot pain will stop you from achieving them? Perhaps you started 2022 feeling geared up, motivated, and fully committed to losing weight and getting healthier. Hence, you started walking outdoors every day. But foot pain forced you to giveContinue Reading »
"Regular Health Tips From Physiotherapist Valerie van Woudenberg..."
Use the Form Below to Get Them All Sent to You for FREE
Plantar Fasciitis is a painful foot condition that causes pain at the bottom of the heel. Are you worried you have this condition? Or, perhaps you’re confused about why you have ankle pain when your doctor says Plantar Fasciitis affects the foot. Are the two things connected? This blog contains everything you need to know aboutContinue Reading »
Foot or Ankle Pain? Have you Ever Experienced It? That discomfort you feel with every step you take, slowing you down, that uncomfortable feeling when you go up or down the stairs, hurting as the ankle bends, and the ache you have when you sit leaving you completely frustrated and anxious about when the pain willContinue Reading »