Are you suffering from neck pain? If yes, then you should try out these 5 effective physiotherapy techniques for your neck pain. Neck pain is very common nowadays. In fact, around 80% of adults experience some form of neck pain at least once during their lifetime. The main cause of neck pain is muscle strainContinue Reading »
Shoulder discomfort is one of the most common conditions our clients experience; it impacts between 80 and 90 percent of all men and women eventually in their life. Fortunately, shoulder pain isn’t something that unexpectedly appears out of nowhere; its causes are widely known and commonly connected to pinched nerves, over-stretched muscles, or aContinue Reading »
Have you got a sore neck? Desperate to relieve neck pain? Neck pain is awful. The pain is all-consuming and hard to escape. Mainly because it’s difficult to rest the neck. It’s right there holding your head up all day long. Unless you stay horizontal, which isn’t conducive to a full and satisfying life, everyContinue Reading »