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Valerie van Woudenberg Health Tips

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What Is Pelvic Floor Therapy?

What Is Pelvic Floor Therapy?

  Do you have an issue that involves your pelvic floor muscles? Want to find out more about Pelvic Floor Therapy? Pelvic floor therapy is a type of physiotherapy that uses effective techniques to recondition and strengthen the pelvic floor muscles. The objective of this type of treatment is to improve the overall functioning andContinue Reading »

Is It Normal To Pee When Sneezing?

Is It Normal To Pee When Sneezing?

At least 30% of women who have been pregnant experience some urine loss when sneezing. Incontinence can also occur when coughing, or laughing, or running, or jumping. Unfortunately our society tells us this is normal. It is common, but peeing when sneezing shouldn’t happen.Peeing When Sneezing Isn’t Just For Older People Many people of allContinue Reading »